ONIST- A healthy approach to Nutritious Food. Founded by registered Nutritionist Mary Lynch and creator of the avocado chocolate pudding. The Healthy Avocado Chocolate Pudding, comes in little pots and as choc shots. It contains just avocados, dates, cashew nuts, cocoa, water and natural flavourings. All responsibly sourced and used in their whole form, no syrups or powders. They are 40% fruit, deliciously rich, textured and filling. They're packed full of gut friendly fibre and micronutrients like copper, iron and zinc. They come in 3 flavours- cocoa brownie batter, salted caramel cocoa & choc orange truffle. And we operate on a buy one give one basis, so for every healthy pudding you buy you are buying a breakfast for a child in need.