Catherine qualified as a Nutritional Therapist twelve years ago having undertaken four years training at the Institute for Optimum Nutrition from which she graduated with Distinction. She delivers evidence-based nutrition solutions and has always been an accredited member of BANT and CHNC and is an experienced presenter.
Having worked for eleven years in advertising in London and managing global food and drink brands she decided to retrain, qualifying as a nutritional therapist in 2005. She ran a successful clinic in London before becoming an academic and clinical tutor at the Institute for Optimum Nutrition. Catherine returned to the corporate world five years ago working for a bespoke foodservice caterer and now develops bespoke, award-winning workplace nutrition and wellbeing programmes for large corporates and SME’s. She is also a co-founder of Nutrition Bites, a new and very successful nutrition consultancy, specialising in helping companies implement nutrition based programmes as part of their corporate wellbeing strategy. She helps maximise employee performance through building resilience.