Nutrition and diet are closely linked to productivity in the work place. Being inadequately hydrated can affect how we feel and perform at work. This session will review the hydration guidelines and explore the importance of hydration in the workplace. Speakers will also explore strategies to encourage healthier eating in the workplace.

Chair:  Dr Emma Derbyshire, Independent Nutrition Consultant, Nutritional Insight Ltd

14.00 – 14.20

Nudging people to make healthier food and drink choices at work

Natasha Maynard, Nutrition and Scientific Affairs Executive, IGD

Download presentation

14.20 – 14.40

Hydration in the workplace

Dr Emma Derbyshire, Independent Nutrition Consultant, Nutritional Insight Ltd

Download presentation

14.40 – 15.00

Snacking in the workplace

Elaine Gardner, Dietitian and BDA Work Ready Steering Group Member

Download presentation

15.00 – 15.20

Educate, inform and inspire: nutrition know-how in the workplace

Catherine Attfield, Head of Nutrition and Wellbeing, Nutrition Bites

Download presentation

15.20 – 15.30 Question and answer session

 

Back to Nutrition in the community

Sign up to Table Talk - the Food Matters Live weekly newsletter

Receive the latest news, views and insight from the world of food, health and nutrition.